Habit tracking is one of my favourite parts of my journal, I’m a very visual person and it allows me to monitor things I might otherwise not be able to visualise. Have a look at how I track my habits and some ideas for what you could track in your journal
Since I started my Bullet Journal in May tracking my goals and habits quickly became one of my favourite parts, partly because I just like colouring in the little squares, but mostly because I otherwise wouldn’t visualise these things.
As I mentioned in my One Month In post, it makes me double check whether or not I’m doing things I’d like to be doing more of like blogging, instagramming consistently, exercising, sleeping well and not spending money unnecessarily etc.
I have an overall monthly tracker for my priorities I want to check at a glance, but then in my weekly logs I’ve added some more nitty gritty trackers like my food schedule, how much fruit, veg and water I’m getting and the amount of sleep I’m getting and some mini goals. I also like little schedules to keep me on top of things like housework and chores.
20 things to track in your Bullet Journal
- Hair Washing
- Fruit and Veg
- Skincare Routine
- No Alcohol, Caffeine, Fizzy Drinks
- No Snacking/Junk Food/Sugar
- No Meat
Do you use your bullet journal for tracking? What’s your favourite thing to track? Let itssarahann know in the comments.